Step 1: You answer a few simple questions
You complete a short intake about your food preferences and daily constraints.
We ask what foods you enjoy, which foods you never want included, how much time you have to cook, who you are cooking for, your budget range, and which meals you want covered, do you want nutritional values.
We do not ask for your weight, body type, calorie targets, or macro goals.
Foods you dislike are never included. Nothing is forced or prescribed.
The goal is simple. Gather honest inputs so the plan fits your real life.